Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? You are not alone, I felt the same way. My joints and feet hurt, my back ached. I had no energy and was always exhausted. I hated to look at myself in the mirror. I was headed down the wrong path.
That all changed the day I found TSFL. This program was different. A simple plan that was easy to follow. No points, no gimmicks, just eat every 3 hours and drink lots of water, and the best part was I was not hungry. My Health Coach was there for me every step of the way. I dropped 45 ... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››